Shampoo not only to clean but also determine the strength, beauty of the hair as well as the scalp condition.However, Dermatology and Dermatologist Vuong Chi (China) said that most people often care about the need to clean when shampooing instead of hair care.
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When sharing on the "Little Red Book" platform about how to have a healthy hair recently, he made common mistakes when shampooing adversely affected the hair and scalp such as:
1. The frequency of shampoo is not suitable
Shampooing too much or too little is harmful to the hair and hair loss more and more.Many people are lazy, busy or afraid of cold in the winter but the frequency of shampoo is too sparse.While, if 4-5 days or a week to wash once, it is difficult to avoid clogging pores, inflammation of the scalp, hair broken.Especially for women with long hair or in summer weather.Since then, it causes broken hair, itchy scalp.
On the contrary, many women are too clean, like shampooing daily.Vuong Chi said, shampooing too many times causing imbalance in moisture in the scalp.The continuous use of chemicals shampoo also makes hair more vulnerable, broken.
He recommends that the appropriate shampoo frequency is 2 or 3 days once.For oily leather people, shampooing once a day.As for dry hair, depending on the situation to choose from every 2-4 days of washing.However, it is recommended to limit hot water shampooing over 40 degrees Celsius and use more hair care products to keep shampooing to maintain moisture.
2. Do not brush your hair before shampooing
Brush your hair before shampooing to help remove a part of the dirt on the scalp, put the hair into sticky and less tangled when exposed to water.But not all women do this before washing their hair, especially in the winter.
Meanwhile, the hair is not removed, brushing smoothly when encountering water will be grated and more likely to fall, broken.Not to mention the wet time is when the hair is weak and vulnerable, the most broken.In addition, leaving the hair tangled and separated when shampooing creates traction, affecting the health of the hair.
This habit even loses nutrients in the hair core.Therefore, use a comb to troubleshoot, brush your hair gently before washing your hair.Not only saves shampooing time but also reduces hair loss.
3. Water discharge is not enough when shampooing
Due to the habit or busy, hasty, the weather affected by many people who made a mistake to flush water is not enough when washing their hair.
The most common is that the water is not wet enough to wet the entire scalp before using shampoo or drain is not clean enough after using shampoos and conditioner.Both of these are to lead to more hair loss, reducing the effectiveness of hair care products and fast, dirty, even damaging scalp.
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So, remember to rinse your hair carefully for at least one minute before using shampoo.To make sure the hair is moist, remove all the sediments on the hair and the hair smoother for shampooing.After shampooing, it is also necessary to discharge water for at least 2 minutes and focus on the hair roots as well as the scalp more.
4. Use too hot water to wash your hair
Whether winter or summer, this mistake is still very popular.Meanwhile, the shampooing process will make the hair roots bloom.If the water temperature is too high when shampooing, it will stimulate the scalp and do too much oil, weaken the protective layer of the scalp, prone to itchy redness or damage the hair follicles.Since then, the hair is dry, weaker and shed more, the scalp may burn or peel off, itchy mushrooms.
But if winter, shampooing with cold water will be very difficult and not good for health.According to expert Vuong Chi, the best way is to use warm water about 30 - 45 degrees Celsius to wash your hair.By the end of the shampoo, it can be rinse with a normal water to help the scalp healthier.
5. Brush your hair right after shampooing
Add a common bad habit after shampooing is to brush hair as soon as the hair is wet.Vuong Chi said, wet hair is the time when the hair is in the weakest state, should not use the brush now.Or even crusting dry hair with towels can damage your hair is not recommended.
The best way to dry your hair safely is to use a soft soft towel, to dry naturally, after you have completely dry, you will use a comb.In addition, it is necessary to avoid using plastic combs because in the winter, dry air, rubbing between hair and plastic combs that make hair more electrostatic and hair loss, scalp also more vulnerable.
6. Drying wrong hair
This seems to be a simple but great effect on the health of hair, especially hair loss and scalp damage.The most common is to keep the dryer too close to the hair and scalp, the high temperature will damage the health of the hair, "drew" moisture or natural oil layer makes the hair dry, brittle.The drying is too close, causing the wind force to strongly break the hair, more broken and shed.
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If it is not possible to dry in normal wind mode, it should only be dried at a moderate warm level.Use a slightly absorbed towel to dry out, then apply a layer of balm before drying your hair.When drying, do not put the machine too close to the hair, at least 15 cm away.Move the machine and do not dry directly in one place for more than 3 seconds.Also, do not dry your hair to completely dry, only at 80 - 90% to protect your hair and scalp.
Source and photo: HK01, Asia One, Beauty321